Crisis Help
"I See You" is an educational self-development program. It is not designed for crisis situations and is not a substitute for professional help.
If you are experiencing acute emotional distress or thoughts of harming yourself or others, please seek professional help immediately. It is free, anonymous and available around the clock:
Hotlines by country
- US: call or text 988 (Suicide & Crisis Lifeline)
- Germany: 0800 111 0 111 (TelefonSeelsorge)
- Israel: 1201 (ERAN)
- Other countries: findahelpline.com — a directory of free hotlines worldwide, including Russian-speaking lines
In life-threatening emergencies call your local emergency number: 112 in the EU, 911 in the US.
If you are a program participant
Tell your curator or write to us at info@iseeyou.center — we will support a pause in your participation and help you find the right professional. Program curators do not provide psychological or medical care.